Body and Mind Are One
An Invitation to Come Home to the Miracle That Is Your Life

Have you ever attended a teaching session or dharma talk, not knowing what to expect—and then found yourself so deeply supported, instructed, and illuminated that it changed you forever?

Those of us lucky enough to learn with Thich Nhat Hanh so often say: What a rare and exceptional teacher.

This soft-spoken Zen master radiates a sense of freedom and lovingkindness that is a dharma transmission in itself. Yet his clarity of intellect also stands out: Thay, as his students call him, has a way of bringing into sharp focus the most subtle revelations of Buddhism—interbeing, emptiness, samadhi, the seeds of store consciousness, and more—all in a way that just “clicks.”

And the practices that he offers are refreshing and unique: simple breathing-based “mantras” that allow us to actually experience many profound concepts immediately and directly, on a felt level.

What's Included in the Program...

Complete Dharma Talks on Video

Seven hours of beautiful high-definition sessions with Thich Nhat Hanh—an eight-week experience—yours to download and enjoy as often as you like

Audio Versions of the Entire Program

For those who prefer the freedom of just listening—or to enjoy on your phone when and where it’s most convenient

Two Q&A Video Sessions

Recorded at this retreat, Sister Lang Nghiem and Brother Phap Hai answer relevant questions to clarify your learning experience

Guided Journaling

After each session, we’ll prompt you with key questions for writing and reflecting on your experiences, to bring them fully into your life

Weekly Exercises

Expand your practice into your daily activities, to move from conceptual knowledge to direct experience and inner discovery

Three Valuable Bonus Gifts

• The Art of Mindful Living:  Refresh and ground yourself with guided practices to transform your suffering through joyful presence
• The Present Moment: A customer-favorite audio retreat that richly complements the Body and Mind Are One program
• Drops of Emptiness: Soothing bell invitations, chants, and poetry, offered by the brothers and sisters of Plum Village

Meet Your Teacher

Thich Nhat Hanh is a Zen Master, a scholar, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace. Dr. Martin Luther King, Jr. called him “an Apostle of peace and nonviolence” when nominating him for the Nobel Peace Prize in 1967. Exiled from his native Vietnam for almost four decades, Thich Nhat Hanh has been a pioneer bringing Buddhism and mindfulness to the West, establishing an engaged Buddhist community for the 21st Century.

Campaign and Program Details

• Marketing Period: Evergreen
• Price: $ 147.00
• 3-Pay Option: $52 per month
• Program Begins: Immediately

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